by admin | Jul 18, 2023 | Sin categoría
The importance of food for your immune system in summer Diet has always been a key factor for the correct maintenance and functioning of our immune system. It is important to adapt our diet to each season of the year, as our habits change. Summer is a season in...
by admin | Jun 26, 2023 | Sin categoría
The importance of keeping the immune system strong in summer too Often, when we think about health, we focus on how to protect our bodies from illness and disease during the winter. However, maintaining a strong immune...
by admin | Jun 15, 2023 | Sin categoría
Taking care of your immune system is taking care of your skin With the arrival of summer, the hours of exposure to the sun increase, so it is vitally important to take extreme care of the skin and, in turn, the immune system. Due to the close relationship between the...
by admin | May 25, 2023 | Sin categoría
Allergens in spring: symptoms With the arrival of spring comes the time of year when we suffer the most from allergies due to the allergens that are present in the environment. The symptoms of spring allergies can vary from person to person, but in general, the main...
by admin | May 16, 2023 | Sin categoría
What is the relationship between the mind and the body? Health is a fundamental aspect of our lives. We often focus on keeping our bodies fit, but it is just as important to take care of our mental health. What many people don’t realise is that there is a close...
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