Spring allergies and the immune system
Spring is a time marked by seasonal allergies, which can have a significant impact on our immune system.
Spring allergies affect millions of people around the world, but what do these allergies have to do with our immune system?
The immune system is responsible for protecting our bodies from infection and disease. When our immune system detects a foreign substance in the body, such as a virus or bacteria, it produces an immune response to eliminate it. However, in the case of allergies, our immune system overreacts to substances that do not normally pose a danger to us, such as pollen, which is very common during the spring season.
When we inhale pollen, our immune system recognises it as a threat and produces antibodies to fight it. These antibodies, in turn, activate specialised cells in the immune response, such as mast cells, which release histamine and other chemicals into the body. These chemicals are responsible for allergy symptoms such as itching, nasal congestion, sneezing and watery eyes.
It is important to note that not everyone is allergic to pollen. Some people have a more sensitive immune system than others, making them more likely to develop seasonal allergies. There are also genetic and environmental factors that influence susceptibility to allergies.
Although seasonal allergies cannot be cured, there are steps we can take to reduce symptoms, such as keeping the immune system primed and strong.
Certain food supplements, including vitamin C, can help boost your immune system. This vitamin has numerous benefits for the immune system and its preparedness for seasonal allergies.
Plesinox 3A, a food supplement containing Polypodium leucotomos extract (EPL), vitamin A, vitamin C and selenium, can help maintain the normal functioning of the immune system. It also protects cells from oxidative stress and aids in the proper maintenance of the skin and mucous membranes, which can be affected by symptoms of spring allergies.
In short, spring allergies are an exaggerated response of the immune system to harmless substances such as flower pollen. While they cannot be cured, symptoms can be reduced through preventive measures and good self-care.
And you, how do you help your defences?
Find out how Plesinox 3A can help you on our website: www.plesinox3a.com and don’t miss the rest of the articles we will be publishing.