by admin | Jun 15, 2023 | Sin categoría
Taking care of your immune system is taking care of your skin With the arrival of summer, the hours of exposure to the sun increase, so it is vitally important to take extreme care of the skin and, in turn, the immune system. Due to the close relationship between the...
by admin | May 25, 2023 | Sin categoría
Allergens in spring: symptoms With the arrival of spring comes the time of year when we suffer the most from allergies due to the allergens that are present in the environment. The symptoms of spring allergies can vary from person to person, but in general, the main...
by admin | May 16, 2023 | Sin categoría
What is the relationship between the mind and the body? Health is a fundamental aspect of our lives. We often focus on keeping our bodies fit, but it is just as important to take care of our mental health. What many people don’t realise is that there is a close...
by admin | Apr 18, 2023 | Sin categoría
Spring allergies and the immune system Spring is a time marked by seasonal allergies, which can have a significant impact on our immune system. Spring allergies affect millions of people around the world, but what do these allergies have to do with our immune system?...
by admin | Apr 12, 2023 | Sin categoría
Tips for doing sport in spring With the arrival of the spring season, many people resume their daily sports routine, but this season also brings weather changes that could complicate your exercise routine and affect your immune system. For this reason, it is important...
by admin | Mar 21, 2023 | Sin categoría
How to know if you have a good immune system and how to improve it The immune system is your main ally in protecting you from micro-organisms with the potential to make you sick, so it is easy to see when something is wrong, as you can identify that your body is not...
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