How to train the immune system for the winter?

How to train the immune system for the winter? The immune system is responsible for self-regulating, defending and protecting the human body from external aggressions of all kinds, recognizing any foreign element (antigen), and provoking an immune response. A healthy immune system is your best defense against any infection or disease. For this reason, below […]

How does the immune system influence disease prevention?

At every moment of the day, there are external agents (viruses, bacteria, fungi, etc.) that try to enter our body. Our immune system is responsible for protecting us from these agents and if it is not capable of detecting and eliminating these pathogens in time, they will multiply, causing pathology. There are many factors (both […]