Oxidative stress and sport
Oxidative stress and sport Physical exercise produces positive effects on our immune system, since it keeps our immune system in top shape to fight any external agent and reduce the probability of contracting a cold, flu or other pathology. However, several studies confirm that high-intensity physical exercise can cause oxidative stress, mainly in people who […]
How does sport influence the state of the immune system?
How does sport influence the state of the immune system? Keeping an immune system in good condition is essential to protect our body from external aggression. But what really is the immune system? What is the immune system? The immune system is the protection and defense mechanism of our body. It is made up […]
